Life Changing Tuna Melt Recipe (2024)

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“Tuna sandwich” doesn’t begin to describe it.

Life Changing Tuna Melt Recipe (1)

Canned tuna is one of those ingredients that everyone has in the pantry, but no one ever gets excited about. It’s handy for emergencies, but what can you really make with it? Tuna salad? Tuna casserole? Ho hum.

Well, folks, I’m about to change your ideas about canned tuna. In a big way.

This Life Changing Tuna Melt recipe is WAY more than just a tuna sandwich. Sure, the recipe starts with a tuna salad – but it’s an extra special tuna salad, spiked with crunchy red onion, tangy lemon juice, garlic, dill, and the unique flavor punch of chopped capers.

Life Changing Tuna Melt Recipe (2)

But that’s only the first step. Next you load that tuna salad onto thick slices of crusty bread, slathered with butter, and top it with slices of tomato and provolone cheese. And then you pop it under the broiler for a few minutes, until the cheese bubbles and melts all over the top.

When you bite into the finished creation, you get chewy, crusty bread, gooey melted cheese, juicy tomato, and all the flavors of tuna, capers, lemon, onion, dill, and garlic in one mouthful. It’s an explosion of flavors and textures that’s truly life changing.

Life Changing Tuna Melt Recipe

INGREDIENTS:
4 cans (5 oz) albacore tuna, drained
1/3 cup mayonnaise
1/4 cup finely chopped red onion
2 Tablespoons capers, chopped
juice from 1/2 lemon (about 1 TB)
1/2 teaspoon salt
1/4 teaspoon ground pepper
1/4 teaspoon dried dill
1/4 teaspoon garlic powder
2 Tablespoons Butter
4 slices of large, thick crusty bread
8 thin slices of tomato
8 slices provolone

DIRECTIONS:
1. Heat broiler, with rack in highest position. In a medium bowl, combine tuna, mayonnaise, onion, capers, lemon juice, salt, pepper, dill, garlic powder and mix until well combined.Life Changing Tuna Melt Recipe (3)
2. Arrange bread on a baking sheet and spread 1/2 Tablespoon of butter on each slice.Life Changing Tuna Melt Recipe (4)

3. Divide tuna salad evenly among slices, then top each with 2 slices tomato and 2 slice cheese, overlapping.Life Changing Tuna Melt Recipe (5)Life Changing Tuna Melt Recipe (6)

4. Broil until cheese is melted and bubbling, 3 to 4 minutes.Life Changing Tuna Melt Recipe (7)

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Life Changing Tuna Melt Recipe (8)

5 from 1 vote

Life Changing Tuna Melt Recipe

This Life Changing Tuna Melt recipe is WAY more than just a tuna sandwich. The recipe starts with a tuna salad – but their a special secret in this recipe!

Prep Time: 10 minutes minutes

Cook Time: 4 minutes minutes

Total Time: 14 minutes minutes

Serves:4

Hover over "serves" value to reveal recipe scaler

Calories:532

Author:Corey Valley

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Ingredients

  • 4 cans 5 oz albacore tuna, drained
  • 1/3 cup mayonnaise
  • 1/4 cup finely chopped red onion
  • 2 Tablespoons capers chopped
  • juice from 1/2 lemon about 1 TB
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon garlic powder
  • 2 Tablespoons Butter
  • 4 slices of large thick crusty bread
  • 8 thin slices of tomato
  • 8 slices provolone

Instructions

  • Heat broiler, with rack in highest position. In a medium bowl, combine tuna, mayonnaise, onion, capers, lemon juice, salt, pepper, dill, garlic powder and mix until well combined.

  • Arrange bread on a baking sheet and spread 1/2 Tablespoon on each slice. Divide tuna salad evenly among slices, then top each with 2 slices tomato and 2 slice cheese, overlapping. Broil until cheese is melted and bubbling, 3 to 4 minutes.

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Nutrition Information:

Calories: 532kcal (27%)Carbohydrates: 15g (5%)Protein: 51g (102%)Fat: 39g (60%)Saturated Fat: 16g (80%)Cholesterol: 121mg (40%)Sodium: 1740mg (73%)Potassium: 464mg (13%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 695IU (14%)Calcium: 482mg (48%)Iron: 2.7mg (15%)

Nutrition Disclaimer

Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Course:Main Course

Cuisine:seafood

Keyword:Life Changing Tuna Melt Recipe

Did you make this recipe?Tag me on Instagram at @familyfreshmeals or leave me a below.

Life Changing Tuna Melt Recipe (9)

Check out this tuna FAN FAVORITE:

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2 Comments

  1. shweta says

    I love this and very yummy.

    Reply

  2. Angelina says

    It sure sounds yummy, but waaay too much sodium! It’s even more sodium than the recommended amt. for one day, according to the FDA guidelines.

    Reply

Life Changing Tuna Melt Recipe (2024)

FAQs

Why is my tuna melt soggy? ›

The key to preventing a soggy tuna melt is to drain your canned tuna really well. To do this, empty the tuna into a fine-mesh strainer then press down on it to release any liquid.

What can I mix with tuna to make it taste better? ›

If you're not interested in a formal recipe, you can bring a can of tuna to life using this simple formula: Simply swap your regular mayo for a combo of mustard and Greek yogurt and use a fork to mix it with your tuna. Next, throw in any salty (capers or chopped pickles, anyone?) or sweet (grapes, perhaps?)

How long does a tuna melt last in fridge? ›

Tuna melt is a delicious and comforting meal that's perfect for any occasion. If you have any leftovers, you can store them in an airtight container in the refrigerator for up to three days. Simply reheat the sandwich in the oven or on a skillet for a few minutes until the cheese is melted and the bread is crispy.

What cheese goes best with tuna? ›

Things like American cheese, Monterey jack or Swiss cheese are all great, but we love the sharp bite of cheddar. — Variations. We packed this sandwich full of celery, pickles, and red onion, but just like our classic tuna salad, feel free to switch up the toppings.

How do you keep tuna moist when cooking? ›

Grill: To keep tuna from sticking to the grill and add flavor and moisture, marinate the fish. Brush tuna steaks with oil, then grill over very high heat 1 to 2 minutes per side. Do not cook tuna steak past medium-rare, and don't let it rest after searing.

What seasoning is good on tuna? ›

Salt and coarsely cracked black pepper – Just a little salt and pepper is all you need in this tuna steak seasoning. Cumin – Any brand of cumin will work in this recipe for grilled tuna. Smoked paprika – Smoked paprika adds a lovely flavor to this marinade. But if you only have regular paprika that's okay too.

What does Martha Stewart put in her tuna salad? ›

directions. Combine tuna, celery, apple, mayonnaise, basil, and lemon juice; mix well. Season with salt and pepper to taste.

What kind of bread is best for tuna sandwich? ›

While you can use any bread that you like for a tuna melt, a hearty bread will hold up well to the sandwich filling. Try sliced sourdough, ciabatta, rye, whole grain bread, whole wheat or a thick-sliced white bread. You can even make open-faced tuna melts on English muffins.

What goes well on a tuna sandwich? ›

I also like to do a layer of dijon mustard, and mayo. You can also put your tuna in a lettuce wrap instead of bread! You can opt to add any of your favorite veggies and fruits like tomatoes, apples, avocado, capers, or sliced dill pickles (relish works too!) as well on the sandwich.

What goes with tuna melts? ›

What to Serve with a Tuna Melt
  • Side salad.
  • Celery and carrots.
  • Coleslaw.
  • Pickles.
  • Fresh pepper slices.
  • Sweet potato chips.
  • Classic potato chips.

Can dogs have tuna? ›

Can dogs have tuna? Yes, you can feed your dog canned tuna, as long as you do so in moderation and infrequently. Choose the version that's packed in fresh water instead of oil or salted water. Also check the label to make sure there is no extra salt added to the canned tuna.

Are tuna melts good? ›

A good, warm, toasty, cheesy tuna melt ranks high on my list of favorite sandwiches. There's just something so idyllic and comforting about a creamy tuna mixture stuffed between two slices of crisp fried bread.

How do you fix soggy tuna salad? ›

But for an easy and effective way to fix water tuna salad, go for hard-boiled eggs. Delicious, nutritious, and creamy, hard-boiled eggs are such a boon to tuna salad, that you might be motivated to include them even when the salad isn't overly soggy. Read the original article on Daily Meal.

Do tuna sandwiches go soggy? ›

If you're meal prepping tuna salads for lunch, here's how to prevent the bread from getting soggy. Choose a sturdy bread like wheat, white or sourdough that's about 1/2 inch thick. Build your sandwich so that the lettuce. is on the bottom, catching any of the liquid. Also layer any tomatoes or avocado on the bottom.

Should tuna be mushy? ›

Texture: Fresh tuna should be firm and springy to the touch. If it feels slimy or mushy, it's past its prime.

Why is canned tuna so watery? ›

It's likely that you didn't remove enough of the water your tuna was canned in. If your can opener slices the can lid vertically downwards, you can flip the can upside down and push the lid in with your thumbs to squeeze the water out. (Do this over a sink of course, you don't want to make a mess.)

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